Latest Blog Posts
Your Environment and Your Goals
You Are Your Environments “Whatever the mind can conceive and believe, it can achieve.” --W. Clement Stone In order to achieve any goal you have, fitness or other, the only way you will ever achieve it is if you create the right environment around you. I came across the excellent model I am about to share with you on my Personal Development path, and it gave me a … [Read More...]
8 Tips To Avoid The Santa Belly!
Here are 8 Tips to help you avoid the santa belly and get you feeling merry that your health has improved this Christmas not the other way around! 1. Decide Now. Don’t wait until New Year to make your resolutions. Set yourself some health and fitness goals today. Look at them every day throughout the holidays and follow the … [Read More...]
Kitting Out Your Home Gym
Looking to spice up your training and kit out your home gym, Tiger Health have all the answers and much more too! I am super excited today to announce the launch of our new Health & Fitness Store. We have teamed up with our equipment supplier IronEdge to give you the best quality training equipment at the best prices around. Whether you are after the best … [Read More...]
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